Recipes

The difference with Växa bars is that they pack in nutrients and healthy fats with almost no sugar and plenty of vitamins that provide a natural way to get the most out of your day. Healthy, quick, and tasty make the perfect fit for my busy clients that need a quick boost to reach their health and wellness goals.

- Lauren Furtado, Wellness coach

2 min

A Healthy Holiday Recipe and Tips for Staying Well

Recipe: Delicious and Healthy Holiday Roasted Vegetables Ingredients: 1 lb Brussels sprouts, trimmed and halved 1 lb sweet potatoes,...

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1 min

Holiday Vegan meal - Roasted Vegetable Stuffed Portobello Mushrooms

Looking for a delicious and satisfying vegan option for your Christmas dinner? Look no further than these Roasted Vegetable Stuffed...

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5 min

Orange ice cream bar

This Orange Ice Cream Bar recipe is the perfect low sugar sweet treat. They’re made with simple, clean, and wholesome ingredients. This...

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1 min

Banana - Oat and carrot muffin

Vegan, Gluten Free, and healthy muffins in 10min. How can we sneak in some healthy stuff to our snacks? Our go-to is pancakes, smoothies...

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1 min

5 Vegan Lunchbox ideas

We all could benefit from a heathy lunchbox. Here are five different lunchboxes all plant based, vegan and organic. Broccoli, Beet coco...

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1 min

Healthy breakfast bowl

This oatmeal bowl will give you the energy you need for the day, perfect for both kids and parents, just add your favorite toppings....

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1 min

Seed butter toast with Banana

What is your go-to breakfast? I have always been a yoghurt person until I tried this seed butter toast. The buttery taste mixed with...

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1 min

Green Lunch Smoothie

It's 2021 and time to get healthy! This smoothie will keep you and your kids on top of your game! It's full of veggies, fruits and...

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1 min

Vegan Butternut Squash Muffins

Pumpkin recipes are overflowing, so let's focus on another great and healthy fruit: Butternut Squash. I love squash in salads, soups and...

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1 min

Super food Smoothie

Superfoods are foods that are thought to be nutritionally dense and good for your health. "Superfoods contain a variety of nutrients,...

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2 min

Carrot & Zucchini Muffins

These Carrot and Zucchini muffins are a great add-on to your daily snack or lunch box; they are healthy, tasty and easy to make.

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2 min

Zucchini & Banana Bread

Gluten Free, No sugar This zucchini and banana bread is a a big hit in our home, instead of eating processed snacks we eat banana and...

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Eat Like You Matter

- Lauren Furtado, Wellness coach

VÄXA

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